Welcome to the world of ultimate relaxation. Steam baths offer a delightfully rejuvenating experience. With a constant humidity level of 100%, yet the temperature is low. Just 40-45°C. The walls and celling must be covered with a waterproof material, such as plastic, acrylic, glass or tiles. Close your eyes and let the steam embraces you. Steam bath is a delightful form of bathing that reaches pleasantly into your soul. The mild warmth and the intense atmospheric humidity help your muscles to relax and your thoughts to wander. Recline in comfort and let the steam envelope you in your own home spa. There couldn't be a more pleasant way to revitalise your body and mind.
Taking a traditional bath is a key part of Middle Eastern culture, a relaxing experience which can also be very sociable when it takes place in a beautiful old bath house. There are a variety of types of bath available across the Middle Eastern cultures but the most popular are the Moroccan and the Turkish bath.
Over many centuries, these bathing traditions have evolved into a cleansing and refreshing regime that have many years of history behind them. When you take part in the traditional bath ritual, you're enjoying the same routine that people have followed in a way that's gone unchanged for many years. If you're unsure what the difference is, hare's a brief explanation of the different types of bath avaliable.
The Hammam bath is a public bath that has a very special place in Moroccan culture. It's a place to deeply cleanse your body using steam and exfoliating beauty techniques that have been used by Moroccans for centuries.
A typical Hammam visit involves a soak in hot water, then a mud or clay treatment, then an application of black soap penetrate your skin. The soap is then washed off and the skin is vigorously exfollated. Finish with a cool shower to close the pores and often a full body massage to sand you home completely relaxed.
The Turkish bath is based on water rather than on steam. A visit to a Turkish bath typically includes the experience of lying on a heated stone slab while a therapist applies a treatment such as an exfoliation or oil massage.
Like the Moroccan bath, you'll find a Turkish bath leaves you feeling relaxed and fully cleansed, with a real glow to your skin. It's a very enjoyable process and great fun to do in a group with friends. Although both bath experiences are excellent for relaxation and cleansing the skin, the key difference is that the Moroccan bath lets you try the famous black soap which many people find so deeply cleansing. If you prefer to avoid a steam treatment, then the Turkish bath experience is still deeply cleansing and may be especially beneficial for relaxation because of the direct heat used on the body.
The Turkish bath incorporates many massage techniques which will help relieve stress and muscle tension by increasing blood circulation. You can book a traditional Hammam today by using our online booking form and start relaxing with this detoxifying ritual now!
The drastic change in temperature from warm to cold environments produces a variety of health benefits for the body. Ice Fountains and Cold rooms are used to promote this sudden change in temperature. They can be as simple or complex as the environment specifies. Air conditioning, humidity control, and ventilation are essential to the functionality of a cold room.
Ice Fountains/Ice Fountains deliver crushed Ice into a decorate bow! for an invigorating cool down body rub after a thermal treatment. The breathtaking change in temperature films the skin. Increases circulation, strengthens the immune system and refreshes the user. Ice Fountains can be the focal point of a room with design emphasis on decorative materials, shapes, lighting and colors, or can be a subtly recessed feature.
Medically Reviewed by Dan Brennan, MD on November 08, 2021
Halotherapy, or salt therapy, involves breathing in air with tiny salt particles to Improve your breathing. Halotherapy is considered an alternative treatment for lung problems such as asthma, bronchitis, and cough. Halotherapy is often done in spa-like salt rooms. This therapy can also help you relax and may help with skin conditions and allergies.
In the 12th century, the practice of visiting salt caves for therapeutic reasons, or speleotherapy, was common in Eastern Europe. In the 1800s, salt miners in Poland found a more modern version of what's now halotherapy. Despite working in mines all day, the Polish miners didn't have any respiratory conditions and were unusually healthy. They weren't likely to get the colds or coughs that were common among other people.
Research showed that the salty air the miners breathed helped keep their lungs free from infection and allergies. Over time, Eastern European salt mines or caves became popular tourist destinations. People from all over the world visited to inhale the salty air and ease their lung problems.
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